And suddenly you realize the beginning of the month is here and you aren’t even sure if you did anything worth your time and effort during the last one. But… Read More »6 Things To do at the Beginning of Each Month for a Better You
Do you bite your nails until there is nothing left to bite when you are anxious? Raise your hand if you are guilty as charged! – But, what if I tell… Read More »Top 10 Low-Stress Hobbies for People with Anxiety
Yes, you can hear it everywhere: “You need to be more confident” or “confidence is key”. But as common as the term confidence is, it seems people have trouble putting… Read More »How to Be Confident Enough to Achieve Your Life Goals
Have you ever struggled to find the motivation to work on something? And wondered what could possibly help you with gaining back your motivation? Losing motivation is normal when you… Read More »How to Get Back Your Motivation When You are About to Give Up