Did you know that 792 million people have some type of mental disorder? And that 264 million have depression and 284 million anxiety disorders? Certainly, mental illnesses and mental health… Read More »Daily Habits that are Good for Your Mental Health
Journaling is like a magic potion. No, like really, it can help with almost everything. Staying organized? Got it. Emptying your brain when you are feeling overwhelmed? That too. Well,… Read More »13 Amazing Types of Journals You Didn’t Know You Needed in Your Life
Have you reached that point in your life where you just want to live a peaceful life in a cabin in the woods? Well, maybe you don’t want a cabin… Read More »How to Live a Peaceful Life – Even When You are Anxious Person
Are you feeling hurt while reading this? Maybe not now. But, if you are a breathing human (if you’re reading this, I guess you are) the chances are that you’ve… Read More »6 Things You Must Do When You Are Feeling Hurt to Feel Better