Getting rid of bad habits can be even more difficult than creating new habits. Therefore, it is not a surprise why a lot of people just rather “accept” and embrace… Read More »Shocking Bad Habits That Keep You from Growing
As an adult, it is hard to find the correct place to vent your feelings and organize your thoughts. However, instead of holding it all in and exploding at the… Read More »The Complete Beginner’s Guide to Journaling
The new year is here and it is time to get your life together. As the new year begins, a lot of people look forward to starting new projects, changing… Read More »How to Finally Get Your Life Together This Year
Balance. Sometimes it seems (and feels) like another word for perfection. Finding balance in life? It appears to be impossible to achieve. But it isn’t. It is not surprising at… Read More »How Finding Balance in Life Can Help Beat Anxiety and Depression